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Chieftain daughter hasn't a shot phone
Let's just hide from nukes worked for the jwps

Chieftain daughter hasn't a shot phone
Let's just hide from nukes worked for the jwps

Keeping the nails short since I bought shirskib

Cars are for white people.

Just shove them up your ass.

Nukes are fake

Carrying boxes is man's work

Tried this out tonight. Lat Pulldowns 2x8 1x@50kg form focus, slow eccentric movement 55 too heavy Deadlifts 3x10@100kg FORM check, ass out, shoulders back Bent Over Rows 5x8@60kg head up, no movement Low Rope Row 5x15@45kg super Low Row 1x10@55kg feet behind plate Cable Curls 1x15@15kg, 2x10@25 kg,...

I miss training martial arts. It has been so long. I did some punching bag workouts when I was 13-14, and went to a handful of muay thai classes when I was 15. Didn't like the environment and didn't try another club either. Lifted tons of weights, got big and strong and would beat up people in scho...

I like English wilf.