Masato Toys Forums

Fuck he blabbbers on with bullshit TLDR version Do a total of arouund 10 sets per body part, total not per excercise IIf youre feeling in the grovee and things feel great on a particular movement just stay there cause they time it takes to warm up and adjust to a new movement renders in pointless to...

Very relevant to my current issues

Today's workout. Lat Pulldowns 2x8+12@45kg form focus, slow eccentric movement Deadlifts 1x4@150kg Failed last rep, couldn't get it off the ground Barbell Rows 5x5@72.5kg Low Row 2x8+12@45kg Seated Row 2x8+12@45kg Lat Prayer 3x12@45kg Dumbbell Rows 3x12@20kg Out of interest why didnt you do DLs fir...

dunno why my post text wasn't included but I said I have been in the same spot many times before. It is very time and effort consuming to find a system that works. I plan ahead to never deload, having to deload means you did too much, and the deload period is a waste of time and an opportunity for ...

Heavily loaded farmer walks without buying DBs youll never use otherwise, heavy shrugs too I wouldnt bother personally but can see the benefit, money is too tight right now, fucking everything is kicking my ass financially I quick shop that barely covers dinner and maybe 1 cleaning product and some ...

Ohh fucking jesus chrrist I didnt need to see that first thiing in the morning, the nerve of that bitch even turning up to a beauty pagent

Som-Pong wrote:555
Have you heard about this wonderful place called Sweden?

Ive heard, ive also heard about what white men do in thailand and cambodia

I got nothing against the Irish in fact I like them the most of all the UK folk probably cause they are only part of it reluctantly but my point stands that the irish were once hated and came good now they are the good guys Here in Australia it was the "asian invasion" back in the 90s, the...

Ah yes because the Irish didntg migrate in drovees and were never known as criminal scum themselves

Oh wait theyre white so as usual its okay lol