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We had the big Expo in Montreal that year as well, it was a pretty big year for Canada. In many ways I would say we peaked that year as a country, there was so much optimism in the air. Montreal was awarded their major league baseball the Expos too, the first in Canada. Montreal, not Toronto was Ca...

Irish are our brothers, them moving here was never an issue except for sectarian retards. Also if someone leaves their homeland they lose their connection to the land and are in a totally separate category from those who have always been there. One would never say "your son moved abroad so now ...

Megaterio Llamas wrote:I remember the centennial in 1967 Luigi. We were then 20 million.

This jingle is still drummed into my head

My mom learned the song in school and can still sing it today.

https://www.thestar.com/news/canada/canada-sees-record-setting-population-growth-spurred-by-immigration-in-first-quarter-of-2023/article_54e01d68-736e-5c20-8986-b809d7f66e9c.html#:~:text=Canada%20sees%20record%2Dsetting%20population%20growth%20spurred%20by%20immigration%20in,more%20than%201.2%20mill...

For tonights bench session I still had some DOMS going into the session and as soon as I started my warm up sets my shoulders and elbow joints were on fire. It seems the lack of recovery affected my bench as well, which is not surprising. It is surprising though that even 3 days later its this bad. ...

Bonus Korean version:

Monday I started program B. I thought it was supposed to be easier but actually its just more focused on power, essentially just doing singles until failure lol I thought, okay maybe Ill try singles at 255 lbs, wait no, last time I was half considering trying to get doubles at 255 and could probably...

Rasputia lol

Paul in an interesting experiment. This fight is just an exhibition, after a bunch of fake hype they will just have an 80% spar high fiving each other and hugging at the end. However, Paul will be training hard and having smokers all the while, slowly getting better. It will be interesting to see ho...