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Jewtube shorts and ancient gossip. Please refer to your recent interaction with vutu.

RIP until next time

Today's workout. Lat Pulldowns 2x8+12@45kg form focus, slow eccentric movement Deadlifts 1x4@150kg Failed last rep, couldn't get it off the ground Barbell Rows 5x5@72.5kg Low Row 2x8+12@45kg Seated Row 2x8+12@45kg Lat Prayer 3x12@45kg Dumbbell Rows 3x12@20kg Out of interest why didnt you do DLs fir...

Down to 79kg at 20.1 % bodyfat. Goal is 75kg

Today's workout.
Lat Pulldowns 2x8+12@45kg form focus, slow eccentric movement
Deadlifts 1x4@150kg Failed last rep, couldn't get it off the ground
Barbell Rows [email protected]
Low Row 2x8+12@45kg
Seated Row 2x8+12@45kg
Lat Prayer 3x12@45kg
Dumbbell Rows 3x12@20kg

Vutulaki wrote:Ohh fucking jesus chrrist I didnt need to see that first thiing in the morning, the nerve of that bitch even turning up to a beauty pagent

It's a humiliation ritual.

Åkesson sucks zionist cock.

555
Have you heard about this wonderful place called Sweden?

Irish aren't white.