I think being outdoors just going for a walk away from the noise of the city is really good for health/stress etc. I am always and forever grateful that I have access to some great trails near my neighbourhood, and try to walk in them every day not just for me but for my 2 yr old dog who has a lot of energy and needs to run around in order to behave, lol
Here are some snaps from a stroll from the other day... it looks so cool with the fall colors.
My sister-in-law took some pic last winter during an ice storm where everything was covered in ice, was amazing I'll see if I can dig em up.
GET OUTSIDE!!!!
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