How many of you over 40 males pack on muscle easily?

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Canuckster
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Re: How many of you over 40 males pack on muscle easily?

Postby Canuckster » Fri Oct 14, 2022 3:01 am

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good to see vutu working on his pc skills
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Luigi
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Postby Luigi » Fri Oct 14, 2022 11:57 pm

Canuckster wrote:Why aren't we going for coffees or some shit?

I'd be down, let me know if you are ever in Barrie. When I was in Oakville me and Mas tried to meet up for a fight night once or twice but it was always last minute and never materialized.
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Canuckster
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Postby Canuckster » Sat Oct 15, 2022 2:08 am

Shit, I was just up in elmvale, maybe some time in the future
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Canuckster
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Postby Canuckster » Sat Oct 15, 2022 2:09 am

Luigi wrote:
Canuckster wrote:Why aren't we going for coffees or some shit?

I'd be down, let me know if you are ever in Barrie. When I was in Oakville me and Mas tried to meet up for a fight night once or twice but it was always last minute and never materialized.



Mas loves doing shit last minute. Lol
People say they all want the truth, but when they are confronted with a truth that disagrees with them, they balk at it as if it were an unwanted zombie apocalypse come to destroy civilization.
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Luigi
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Postby Luigi » Sat Oct 15, 2022 3:56 am

Canuckster wrote:Shit, I was just up in elmvale, maybe some time in the future

Im even closer to Elmvale, surprised you have even heard of it lol
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Canuckster
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Postby Canuckster » Sat Oct 15, 2022 2:07 pm

I used to live there
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Som-Pong
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Postby Som-Pong » Fri Oct 21, 2022 7:01 am

What’s your take on rows?
I find they hit the best starting bar on ground over mid foot and pull to solar plexus
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Canuckster
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Postby Canuckster » Fri Oct 21, 2022 6:13 pm

Wrong thread whitey
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Vutulaki
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Postby Vutulaki » Sat Oct 22, 2022 3:24 am

Rows and chin ups are the GOAT back movement for sure, deadlifts too but thats a bit more complicated.
If one was to do just rows and chins as long as their other shit was dialled in they could reach near genetic potential.
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Postby Som-Pong » Sat Oct 22, 2022 7:26 am

Deadlifts are the best no question.
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