I had eaten a lot of food and wine and didn't exercise much at all aside from some walks with the dog in the woods. Probably gained some pounds was nervous going back but I did great. We had a full class and every roll was fantastic and I was still fresh at the end. Was working my guard well today.
really pleased.
Maybe its the new gi I bought myself for Christmas
I'd been wearing a black gi for years, wore holes in the knees so switched to white. I think it is giving me some extra mojo


