How many of you over 40 males pack on muscle easily?

A True Open Forum; Share/Discuss whatever you like
Post Reply
User avatar
Canuckster
Posts: 6807
Joined: Wed Jul 04, 2012 5:24 pm
Reputation: 3108

Re: How many of you over 40 males pack on muscle easily?

Postby Canuckster » Fri Oct 14, 2022 3:01 am

Image

good to see vutu working on his pc skills
People say they all want the truth, but when they are confronted with a truth that disagrees with them, they balk at it as if it were an unwanted zombie apocalypse come to destroy civilization.
User avatar
Luigi
Posts: 4405
Joined: Fri Oct 11, 2013 11:01 pm
Reputation: 3071

Postby Luigi » Fri Oct 14, 2022 11:57 pm

Canuckster wrote:Why aren't we going for coffees or some shit?

I'd be down, let me know if you are ever in Barrie. When I was in Oakville me and Mas tried to meet up for a fight night once or twice but it was always last minute and never materialized.
Image
User avatar
Canuckster
Posts: 6807
Joined: Wed Jul 04, 2012 5:24 pm
Reputation: 3108

Postby Canuckster » Sat Oct 15, 2022 2:08 am

Shit, I was just up in elmvale, maybe some time in the future
People say they all want the truth, but when they are confronted with a truth that disagrees with them, they balk at it as if it were an unwanted zombie apocalypse come to destroy civilization.
User avatar
Canuckster
Posts: 6807
Joined: Wed Jul 04, 2012 5:24 pm
Reputation: 3108

Postby Canuckster » Sat Oct 15, 2022 2:09 am

Luigi wrote:
Canuckster wrote:Why aren't we going for coffees or some shit?

I'd be down, let me know if you are ever in Barrie. When I was in Oakville me and Mas tried to meet up for a fight night once or twice but it was always last minute and never materialized.



Mas loves doing shit last minute. Lol
People say they all want the truth, but when they are confronted with a truth that disagrees with them, they balk at it as if it were an unwanted zombie apocalypse come to destroy civilization.
User avatar
Luigi
Posts: 4405
Joined: Fri Oct 11, 2013 11:01 pm
Reputation: 3071

Postby Luigi » Sat Oct 15, 2022 3:56 am

Canuckster wrote:Shit, I was just up in elmvale, maybe some time in the future

Im even closer to Elmvale, surprised you have even heard of it lol
Image
User avatar
Canuckster
Posts: 6807
Joined: Wed Jul 04, 2012 5:24 pm
Reputation: 3108

Postby Canuckster » Sat Oct 15, 2022 2:07 pm

I used to live there
People say they all want the truth, but when they are confronted with a truth that disagrees with them, they balk at it as if it were an unwanted zombie apocalypse come to destroy civilization.
User avatar
Som-Pong
Posts: 7568
Joined: Mon Nov 03, 2014 3:17 am
Reputation: 3877

Postby Som-Pong » Fri Oct 21, 2022 7:01 am

What’s your take on rows?
I find they hit the best starting bar on ground over mid foot and pull to solar plexus
User avatar
Canuckster
Posts: 6807
Joined: Wed Jul 04, 2012 5:24 pm
Reputation: 3108

Postby Canuckster » Fri Oct 21, 2022 6:13 pm

Wrong thread whitey
People say they all want the truth, but when they are confronted with a truth that disagrees with them, they balk at it as if it were an unwanted zombie apocalypse come to destroy civilization.
User avatar
Vutulaki
Posts: 4122
Joined: Mon May 09, 2016 1:36 am
Reputation: 1758

Postby Vutulaki » Sat Oct 22, 2022 3:24 am

Rows and chin ups are the GOAT back movement for sure, deadlifts too but thats a bit more complicated.
If one was to do just rows and chins as long as their other shit was dialled in they could reach near genetic potential.
User avatar
Som-Pong
Posts: 7568
Joined: Mon Nov 03, 2014 3:17 am
Reputation: 3877

Postby Som-Pong » Sat Oct 22, 2022 7:26 am

Deadlifts are the best no question.
Post Reply

Return to “Anarchy Zone”

Who is online

Users browsing this forum: No registered users and 11 guests